Areas of Expertise
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Anxiety
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OCD
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Depression
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Trauma/PTSD
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Grief
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Women's Issues
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Adolescents
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Perfectionism
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Caregiver Stress
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Relationship Issues
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Justice Involved Youth
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Life Transitions
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Anger Management
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Stress Management
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Cultural and Diversity Issues
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Behavioral Weight Management
Counseling
At ClearView Counseling and Wellness, we specialize in providing counseling services to help individuals and couples find clarity and heal. Our licensed therapists are skilled in a variety of therapeutic approaches, including Cognitive Behavioral Therapy, Psychodynamic Therapy, and Mindfulness-Based Therapy.
Mindfulness-Based Therapy
Mindfulness-Based Therapy is an evidence-based approach that helps individuals develop a greater awareness of their thoughts, feelings, and bodily sensations. Our therapists are trained in this approach and can help you develop the skills you need to manage stress, anxiety, and depression.
Exposure Response Prevention Therapy
Exposure Response Prevention (ERP) therapy is a highly effective psychological treatment primarily used to address anxiety disorders. ERP is considered the "gold standard" treatment particularly used in treating Obsessive-Compulsive Disorder (OCD).
Our Approach
At ClearView Counseling and Wellness, we believe that therapy is a collaborative process. We work with you to understand your unique needs and develop a treatment plan that is tailored to your individual goals. Our approach is grounded in intersectionality and evidence-based practices. We prioritize creating a safe and supportive environment where you can explore your thoughts and feelings.
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